More
Understanding and communicating medical risk is a significant challenge for both healthcare providers and patients. While surgeons often perform millions of procedures annually, the...
Connect with us
Hi, what are you looking for?
Healthy Choices
- Fitness
Wall Sit Benchmark: How Long Should You Hold at 50?
Plank After 60: The Core Strength Benchmark to Know
Life After Knee Replacement: How To Rebuild Strength, Mobility And Confidence
Under Pressure: The Surprising Science of What Happens Inside a Lifting Belt
Bye-Bye Bat Wings: 6 Simple At-Home Moves to Sculpt Toned Arms After 60
- Food
Beyond the Buzz: The High-Stakes Evolution of Energy Drinks into Brain Fuel
Fuel Your Workouts And Get The Most Out Of Every Session
Gut Sabotage: The Sneaky FODMAPs Hiding in Your ‘Health’ Foods
Sweet Sabotage: Why the Wrong Sugar Gave Chocolate a Bad Name
Feed Your Flow: The Secret Link Between Your Plate and Your Veins
- Fun
Wild Dingoes Hover Over Deceased Backpacker on Iconic Beach
Unlocking Desire: How Vacations Ignite Your Libido, Backed by Science
An Ocean of Fries: The Curious Case of the English Coast’s Potato Invasion
A Mexican-Owned Resort’s Vibrant DÃa de los Muertos Celebration
Discover the Michelin-Star Transformation of Vienna’s Hottest Hotel
- More
Early Signs Of Eating Disorders: What Families And Friends Should Look Out For
Preventive Pet Health: How Everyday Wellness Reduces Emergency Risks
From Seed to Screen: How Canada Polices Online Cannabis Quality
The Statistical Smoke Screen: Why Nutrition Science Keeps Getting Meat and Nuts Wrong
From Plate to Ponytail: The Ultimate Superfood Guide to Thicker, Faster Hair Growth
All posts tagged "cancer"
More
I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my...
More
Public health experts have long debated the most effective way to protect citizens from dietary hazards. Historically, strategies have followed three main paths: educating...
More
The health implications of consuming processed meats, such as bacon, ham, sausages, and deli meats, have been a subject of intense scientific scrutiny. In...
More
Why does regular nut consumption correlate with a longer lifespan while peanut butter fails to show the same protective effects? Recent large-scale nutritional research...
More
Historically, fasting has been recognized not only as a remedy for mental fatigue but also as a potential strategy for extending a healthy lifespan....
More
Human health is deeply interconnected with the trillions of beneficial bacteria residing in the digestive tract. This symbiotic relationship, which has developed over millions...
