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Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or eggs, our...
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Healthy Choices
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Healthy Eating Habits That Support Children’s Growth And Development
Beyond the Buzz: The High-Stakes Evolution of Energy Drinks into Brain Fuel
Fuel Your Workouts And Get The Most Out Of Every Session
Gut Sabotage: The Sneaky FODMAPs Hiding in Your ‘Health’ Foods
Sweet Sabotage: Why the Wrong Sugar Gave Chocolate a Bad Name
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Wild Dingoes Hover Over Deceased Backpacker on Iconic Beach
Unlocking Desire: How Vacations Ignite Your Libido, Backed by Science
An Ocean of Fries: The Curious Case of the English Coast’s Potato Invasion
A Mexican-Owned Resort’s Vibrant DÃa de los Muertos Celebration
Discover the Michelin-Star Transformation of Vienna’s Hottest Hotel
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All posts tagged "diabetes"
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I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my...
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Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds. “There is a perception...
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Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people with diabetes were saved or prolonged by Carl von...
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While the cost of genetic sequencing has plummeted from roughly $100 million two decades ago to about $1,000 today—with partial tests available for as...
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Historically, fasting has been recognized not only as a remedy for mental fatigue but also as a potential strategy for extending a healthy lifespan....
